Tao Yin | Chinese Yoga – Mantak Chia Courses Tao Yin | Chinese Yoga – Mantak Chia Courses

Tao Yin | Chinese Yoga

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Tao Yin translates as “energy directing’ and is a series of exercises which helps to recondition the spine and psoas muscle and facilitates the flow of chi in the meridians. Tao Yin improves patterns of physical alignment and builds the foundation for higher spiritual work. Those who practice Tao Yin find that it improves their Qigong and Tai Chi forms.

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