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This workshop is for those seeking to create their own personal transformation and to reclaim their inherent life-force. These foundational practices will bring you back to your body wisdom and awaken your qi/life-force energy.

Learn to:

•Transform stress into vitality 

•Balance your emotions

•Develop grounding and feel centered

What You Will Get: 

• 4-days workshop
• 22 hours of video lessons
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklet written by Mantak Chia

Level: All levels

Certification hours : 20

This workshop is a part of Winter Retreat 2021. Get Full series with a discounted price.