This workshop is for those seeking to create their own personal transformation and to reclaim their inherent life-force. These foundational practices will bring you back to your body wisdom and awaken your qi/life-force energy.
•Transform stress into vitality
•Balance your emotions
•Develop grounding and feel centered
What You Will Get:
- 4-days workshop
- 22 hours of video lessons
- A mix of practical exercises and theory
- Morning Qigong routine
- Booklet written by Mantak Chia
Level: All levels
Certification hours : 20
This workshop is a part of Winter Retreat 2021. Get Full series with a discounted price.