In-Depth Inner Alchemy Basics | Awakening Healing of the Tao | WEEK 1

You will learn such foundational practices as Inner Smile Meditation, Six Healing Sounds Meditation, Microcosmic Orbit, Three Fires and Six Directions and Passing Energy. They will bring you back to your body wisdom and awaken your Qi (Life Force).

The Cosmic Inner Smile teaches you how to get in touch with your internal organs, smiling to them, and transforming them into love, kindness, gentleness, and healing energy. The Six Healing Sounds cools down the body releasing excess heat, cleans toxins out of the organs and transforms negative emotions into positive emotions. Each sound relates to a vital organ and has a color, body posture and emotions. Microcosmic Orbit meditation is the ancient foundation for healing by awakening and opening the body centers, and drawing the Universal, Cosmic and Earth Forces from the Six Directions into the body. The students will learn to activate the Three Fires (Tan Tiens) circulating this Life Force Energy (Qi) as it will be passed through their body channels.

You will learn Passing Energy — the unique practice of activating the student’s Microcosmic Orbit by the teacher. It is taught only during the Winter Retreat’s Week 1.