Inner Alchemy Comprehensive | 8-11th July 2022

These foundational practices will bring you back to your body wisdom and awaken your Qi/life-force energy. Inner Smile: Use the power of smiling to activate the relaxation response in the parasympathetic nervous system. Get rid of the negative emotion and rebalance the positive emotion.

Six Healing Sounds practice has a special sound for each of the organs, the special healing color, positive emotion and special position for each sound—these will help you to restore good health and will help with the connection to the primordial force.

Microcosmic Orbit: Opening Qi flow in the energy pathways. It will help draw in more primordial force from the earth through the soles of the feet up to the spine and from the universe through the crown to combine in the lower Tan Tien (abdominal area), the heart and the brain.

Cosmic Primordial Qigong has a traditional name “wuji gong” which translates as “develops skills for entering the Supreme Mystery.” It puts a deep emphasis on spiritual connections and is uniquely powerful.

Learn how to:

• Transform stress into vitality
• Balance your emotions
• Develop grounding and feel centered

What You Will Get: 

• 4-days workshop
• 20 hours of video lessons
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklets written by Mantak Chia

This workshop is a part of Summer Retreat 2022.