Taoist breathwork exercises use mindful, intentional and conscious breathing. They majorly emphasize the movement of the lower abdomen and the diaphragm as well as the lungs and the perineum. These ancient exercises are practical tools for connecting your physical body with your energy body.
During this new course you will discover the most important and powerful Taoist breathing techniques to balance emotions, connect mind and body, increase energy levels and improve overall health. Many of these techniques will be taught for the first time by Master Chia.
Grandmaster Mantak Chia will explain the theory behind each technique and concentrate on the practice. You will see that with changing the pattern of your breath, you can get almost instantaneous positive changes in your vitality, well-being and spirituality.
What do you get?
High Quality video in Full HD
Ebooklet from Master Chia
Click on the title to watch video
Module 1: Fueling the Fire
MODULE 2. Body & Mind Clearance
Reviews
Master Mantak Chia’s online global seminar
As an Australian of Chinese descent, I am incredibly grateful to Grandmaster Chia for bringing Taoism and Taoist qigong practices to the west so people like me can practice.
www.mantakchia.com
QING ZHOU
Master Mantak Chia’s online global seminar
I loved the improvements in the practices added by Master Chia. Webinar of the Grandmaster gave the opportunity to connect online and to receive teachings and guidance from him. I also enjoyed reading the answers by the senior instructors to the questions asked by the participants.
www.mantakchia.com
CONSTANTIN VASILE
Master Mantak Chia’s online global seminar
Master Chia is brilliant. There were a lot of exercises to help us feel the energy immediately
www.mantakchia.com
AKIKO TAYLER
Master Mantak Chia’s online global seminar
As an Australian of Chinese descent, I am incredibly grateful to Grandmaster Chia for bringing Taoism and Taoist qigong practices to the west so people like me can practice.
www.mantakchia.com
QING ZHOU
Master Mantak Chia’s online global seminar
I loved the improvements in the practices added by Master Chia. Webinar of the Grandmaster gave the opportunity to connect online and to receive teachings and guidance from him. I also enjoyed reading the answers by the senior instructors to the questions asked by the participants.
www.mantakchia.com
CONSTANTIN VASILE
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Thank you so much Master Mantak Chia for powerful ancient techniques of Breathwork! I am learning, practicing and these enhance the quality of my body, mind, emotion. Breath is Life! I am eternally grateful for your wisdom. Kathy