Taoist breathwork exercises use mindful, intentional and conscious breathing. They majorly emphasize the movement of the lower abdomen and the diaphragm as well as the lungs and the perineum. These ancient exercises are practical tools for connecting your physical body with your energy body.
During this new course you will discover the most important and powerful Taoist breathing techniques to balance emotions, connect mind and body, increase energy levels and improve overall health. Many of these techniques will be taught for the first time by Master Chia.
Grandmaster Mantak Chia will explain the theory behind each technique and concentrate on the practice. You will see that with changing the pattern of your breath, you can get almost instantaneous positive changes in your vitality, well-being and spirituality.
What do you get?
High Quality video in Full HD
Ebooklet from Master Chia
Click on the title to watch video
Module 1: Fueling the Fire
MODULE 2. Body & Mind Clearance
Reviews
Master Mantak Chia’s online global seminar
As an Australian of Chinese descent, I am incredibly grateful to Grandmaster Chia for bringing Taoism and Taoist qigong practices to the west so people like me can practice.
www.mantakchia.com
QING ZHOU
Master Mantak Chia’s online global seminar
I loved the improvements in the practices added by Master Chia. Webinar of the Grandmaster gave the opportunity to connect online and to receive teachings and guidance from him. I also enjoyed reading the answers by the senior instructors to the questions asked by the participants.
www.mantakchia.com
CONSTANTIN VASILE
Master Mantak Chia’s online global seminar
Master Chia is brilliant. There were a lot of exercises to help us feel the energy immediately
www.mantakchia.com
AKIKO TAYLER
Master Mantak Chia’s online global seminar
As an Australian of Chinese descent, I am incredibly grateful to Grandmaster Chia for bringing Taoism and Taoist qigong practices to the west so people like me can practice.
www.mantakchia.com
QING ZHOU
Master Mantak Chia’s online global seminar
I loved the improvements in the practices added by Master Chia. Webinar of the Grandmaster gave the opportunity to connect online and to receive teachings and guidance from him. I also enjoyed reading the answers by the senior instructors to the questions asked by the participants.
www.mantakchia.com
CONSTANTIN VASILE
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I am so grateful for Master Chias teachings.I am already feeling a remarkable change in my energy levels with a disolving of depression and lethargy. I feel calmer, more energetic and grounded. Thank you to all who are involved in bringing us these teachings.
Thank you so much Master Mantak Chia for powerful ancient techniques of Breathwork! I am learning, practicing and these enhance the quality of my body, mind, emotion. Breath is Life! I am eternally grateful for your wisdom. Kathy
I am glad and have to say “thank you” for all information, courses you provide. I am quite long time on my own spiritual way, and those information, you provide, are very important for me. It helps me understand to my body, Universe force, me feelings… Really wisdom here. Thank you. Katerina
Thank you for this course. All the techniques are well detailed. It’s a good course to start with and to understand the important role of breathing in our lives.
The course is useful and accessible both to novices and advanced people. With many explanations, it allows one to better understand and apply a healthy way of breathing and living. Much gratitude for all the knowledge shared and many thanks, Master Mantak Chia!
I loved this course as it deepened the positive impact of breathing on our bodies. After doing the practices, I felt more relaxed, at ease, and with a clearer mindset. It’s amazing to see the immediate response of the body once you start practising these techniques.
I feel like the basic breath work taught here is very important for overall health and good feeling in my body. But there are a large number of more advanced techniques also, which I am just beginning to explore. A lot of great practices compacted into this course. I feel a stronger connection to breath already.
Excellent self enrichment course!
Thank you very much, Master Chia!!!