Immune System Qigong Intensive | 17 Sep 2022

The body has various mechanisms which combine to provide protection and defense against illness and disease. A strong and healthy body will have good resources to protect itself from negative or sick energy. Fortunately, more and more of us are realizing the value of Qigong’s ability to strengthen our immune system.

During this workshop you will discover:

• How your immune system works energetically and learn about the Gate of Life
• How to activate your body’s immune and defense system
• Breathing techniques and practices such as the Inner Smile, Laughing Qigong and Spinal Cord Breathing

What You Will Get:

• 1-day workshop
• 4 hours of video lessons
• A mix of practical exercises and theory
• Booklet written by Mantak Chia

Level: All Levels

Certification hours: 5