Inner Alchemy Qigong Level 1 (2020)
Those who think a lot, worry a lot, or dwell on emotions use 80% of their total body energy through brain activity. Using Taoist techniques you can double or triple your mind power and gain vitality in your body and organs. Normally as people get older the brain starts to shrink. With Wisdom Qigong, the brain can actually get bigger and become more alert, and be charged by the energies of the Universe.
This Qigong integrates physical energy and emotion in the cosmic flow. By focusing on the cranial and sacral pumps and the flow of cerebrospinal fluid you can optimize your nervous system and the flow of your energy. Healthy internal movement results in a harmonious external environment and a sense of being at one with the Universe. Cranio-sacral Qigong offers simple, powerful self-care practices to do at home or teach to others.
Stem Cell Qigong
For more than 5000 years Taoist Masters discovered that our body has an amazing regenerating, repairing and rebuilding power.
By gently using a hitting technique to the body and organs, the old, sick and damaged cells will be broken down and then completely repaired by your stem cells. Stimulating and strengthening the immune system is the key to maintaining a healthy life. Stem Cell Qigong is also known as reprogramming the DNA.
5 Element Qigong
This easy to follow Qigong involves an extensive range of movement and breathwork that activates all of the internal organs and soft tissue related to the 5 Elements. Opening the joints, relaxing the muscles, releasing tension and strain that build up from everyday living. Experience ways to activate your diaphragm with breathwork and build up the connection to your all important Tan Tien for energy storage. 5 Element Qigong is perfect for beginners and ideal as a warm-up to more advanced practices. The best way to start your day!
This workshop is a package of 2 courses:
- Nov 14th & 15th | Craniosacral Qigong & Wisdom Qigong
- Nov 16th & 17th | Stem Cell Qigong & 5 Element Qigong
Second part – Inner Alchemy Qigong Level 2 (2020)
What You Will Get:
- 4-days workshop
- 22 hours of video lessons
- A mix of practical exercises and theory
- Morning Qigong routine
- Booklets written by Mantak Chia
Level: All Levels
Certification hours: 20