Stem Cell Qigong & 5 Element Qigong Intensiv
Stem Cell Qigong
For more than 5000 years Taoist Masters discovered that our body has an amazing regenerating, repairing and rebuilding power. By gently using a hitting technique to the body and organs, the old, sick and damaged cells will be broken down and then completely repaired by your stem cells. Stimulating and strengthening the immune system is the key to maintaining a healthy life. Stem Cell Qigong is also known as reprogramming the DNA.
In this workshop you’ll learn to:
- Rebuild and renew white and red blood cells
- Produce new stem cells givign you more robust health
- Strengthen your immunity
- Improve your health and vitality with self care practices
- Develop a life of longevity and anti-aging
- Facilitate your body reaching its full potential
5 Element Qigong
This easy to follow Qigong form involves an extensive range of movement and breathwork that activates all of the internal organs and soft tissue related to the 5 Elements. Opening the joints, relaxing the muscles, releasing tension and strain that build up from everyday living. Experience ways to activate your diaphragm with breathwork and build up the connection to your all important Tan Tien for energy storage. 5 Element Qigong is perfect for beginners and ideal as a warm-up to more advanced practices. The best way to start your day!
In this workshop you’ll learn to:
- Clear physical and mental stress, release tension and remove blockages
- Improve circulation, relax your muscles, loosen your joints, strengthen your tendons
- Gain flexibility and suppleness in your spine
- Stimulate your immune system and develop radiant health
- Activate all of the internal organs and meridians ~ integrating the 5 elements within
- Develop a simple daily routine to do yourself and teach to others
What You Will Get:
- 2-days workshop
- 11 hours of video lessons
- A mix of practical exercises and theory
- Morning Qigong routine
- Booklet written by Mantak Chia
Level: All levels, Beginners
Certification hours: 10
