Tai Chi Wu Style Tendon Form – Tai Chi Chi Kung III
This booklet gives Short Wu Tai Chi Kung set highlights some of the essential forms taken from the Long Wu Form. It includes: Grasping the Bird’s Tail, Single Whip, Flying Oblique, Left Hand and Step Forward White Crane spreads its Wings and Brush Knee. This sequence is divided into 3 parts and each part performed in 3 different directions.
