Inner Alchemy Qigong Level 2 (2020)
Tan Tien Qigong
The Lower Tan Tien is the energy reservoir of the body – the bio-battery. It is the centre of activation and balancing of primal energies. The Tan Tien is a container of Qi and deserves adequate attention for its essential role in our energy management. This is the cornerstone of the Taoist practice. Mantak Chia says that without awareness and actively working with the Tan Tien, you have no practice. Come to know the power of your Tan Tien as you learn the 11 animal postures and the Tiger and Dragon Breath in this grounding, centering Qigong form.
Cosmic Healing Qigong (Parts 1 & 2)
This form, also known as Buddha Palm is a healing form. It trains the practitioner in moving and channeling Qi. As you learn this form, you’ll feel Qi coming into your body and hands and be able to project Qi with your fingers. The key is to be connected to the Universe and develop an ability to expand your awareness to nature and beyond the visible to the Source of your power.
- Cosmic Healing Qigong is split into 4 parts – each part develops a different type of energy mastery.
- Part 1: Connect to Heaven and Earth – this is very beneficial for self-healing. Learn to open to the forces in the macrocosm and let them flow through you, making you infinitely more effective and energized.
- Part 2: Open the Bridge and Regulator Channels – here you will learn to open the 8 extraordinary channels. You’ll also learn to take in Universal Qi and emit Qi from your body to help others, which is the essence of this form.
Tao Yin Qigong
Tao Yin is a series of exercises which helps to recondition the spine and psoas muscle and facilitates the flow of chi in the meridians.
Cosmic Healing Qigong (Parts 3 & 4)
This form, also known as Buddha Palm is a healing form. It trains the practitioner in moving and channeling Qi. As you learn this form, you’ll feel Qi coming into your body and hands and be able to project Qi with your fingers. The key is to be connected to the Universe and develop an ability to expand your awareness to nature and beyond the visible to the Source of your power.
- Cosmic Healing Qigong is split into 4 parts – each part develops a different type of energy mastery.
- Part 3: Opening the Functional, Governor and Thrusting Channels – here you’ll learn to enhance the energy in the points along the channels, the reservoirs of yin and yang in your body. As part of this process you become much more sensitive to Qi.
- Part 4: Activate One-Finger Art and your Qi Belt – finally you’ll learn the yin and yang channels of the arm and activating the Chi belt around the waist. You will develop mastery of emitting and directing energy from your fingers.
The practice of Elixir Qigong uses the energies of the hair, sense organs and saliva to strengthen the physical body. Golden elixir, also known as nectar, is the fountain of life. This is the mixture of saliva, other hormonal fluids and external essences that, when mixed, becomes an elixir. This elixir is a major transformer for higher spiritual work and has the power to heal oneself. Elixir Qigong practice involves breathwork, swallowing saliva and techniques of internal power using the fingers and palms (known as Five Finger Gongfu). It also includes a hair breathing practice – the hairs act as antennae – radiating out to nature and the Universe and drawing in energy.
This workshop is a package of 3 courses:
- Nov 28th & 29th | Tan Tien Qigong & Cosmic Healing Qigong (Part 1 & 2)
- Nov 30th & Dec 1st | Tao Yin Qigong & Cosmic Healing Qigong (Part 3 & 4)
- Dec 5th & 6th | Golden Elixir Qigong (Five Finger Gungfu)
You can get first part here – Inner Alchemy Qigong Level 1 (2020)
What You Will Get:
- 6-days workshop
- 32 hours of video lessons
- A mix of practical exercises and theory
- Morning Qigong routine
- Booklets written by Mantak Chia
Level: All Levels
Certification hours: 30
