Bone Marrow Nei Gong (Iron Shirt III)
Bone Marrow Nei Gong is an advanced alchemy practice that involves increasing, activating and regenerating the bone marrow, which normally declines with age. It is the bone marrow that nourishes and rejuvenates the organs and glands by producing blood. Nei Gong for the bone marrow improves cell production and immunity. We use sexual energy to strengthen the bones and reverse the effects of ageing through the production of sex hormones.
In this workshop you will learn:
– Breathe into your bones and store energy internally to strengthen them
– Help prevent osteoporosis or bone deficiency
– Enhance your life force with a sexual energy massage and chi weight lifting
What you will get:
10 hours of video lessons
A mix of practical exercises and theory
Morning Qigong Routine
Booklet written by Mantak Chia
Level: All Levels, Advanced.
Recommended: Iron Shirt Qigong
Certification hours: 9