Complete Iron Shirt Qigong course

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Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth. Iron Shirt Chi Kung is an ancient practice that strengthens the internal organs, establishes roots to the earth’s energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air into the connective tissues (the fasciae) surrounding vital organs, making them nearly impervious to injuries–a great benefit to athletes and other performers. Once you root yourselves in the earth you can direct its gravitational and healing power throughout your bone structure. After becoming rooted and responsive, practitioners of Iron Shirt Chi Kung can then focus on higher spiritual work.

This workshop is a package of 3 courses:

  • Iron Shirt I – Rooting & Skin & Cell Breathing Qigong
  • Iron Shirt II- Tendon Nei Gong, Opening & Growing Tendon Power
  • Bone Marrow Nei Gong (Iron Shirt III)

Learn to:

  • Develop significant power and strength in your body
  • Transfer the Earth force to heal your organs and glands
  • Gain grounding and rooting to help you in your daily life
  • Develop elasticity to channel and store Qi in your tendons
  • Repair damaged tendons and joints without strenuous movement
  • Help prevent and relieve arthritis and issues with your joints and tendons
  • Breathe into your bones and store energy internally to strengthen them
  • Help prevent osteoporosis or bone deficiency
  • Enhance your life force with a sexual energy massage and chi weight lifting

What You Will Get:

  • 6-days workshop
  • 32 hours of video lessons
  • A mix of practical exercises and theory
  • Morning Qigong routine
  • Booklets written by Mantak Chia

Level: All Levels

Certification hours: 29

320.00Add to cart

What do you get?
Lifetime acces
High Quality video in Full HD
Watch from pc
Watch from phone
Ebooklet from Master Chia

Course Content

DAY 1 - Iron Shirt I – Rooting & Skin & Cell Breathing Qigong
DAY 2 - Iron Shirt I – Rooting & Skin & Cell Breathing Qigong
DAY 3 - Iron Shirt II- Tendon Nei Gong, Opening & Growing Tendon Power
DAY 4 - Iron Shirt II- Tendon Nei Gong, Opening & Growing Tendon Power
DAY 5 - Bone Marrow Nei Gong (Iron Shirt III)
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Reviews
Master Mantak Chia's online global seminar
As an Australian of Chinese descent, I am incredibly grateful to Grandmaster Chia for bringing Taoism and Taoist qigong practices to the west so people like me can practice.
www.mantakchia.com

QING ZHOU

Master Mantak Chia's online global seminar
I loved the improvements in the practices added by Master Chia. Webinar of the Grandmaster gave the opportunity to connect online and to receive teachings and guidance from him. I also enjoyed reading the answers by the senior instructors to the questions asked by the participants.
www.mantakchia.com

CONSTANTIN VASILE

Master Mantak Chia's online global seminar
Master Chia is brilliant. There were a lot of exercises to help us feel the energy immediately
www.mantakchia.com

AKIKO TAYLER

Master Mantak Chia's online global seminar
As an Australian of Chinese descent, I am incredibly grateful to Grandmaster Chia for bringing Taoism and Taoist qigong practices to the west so people like me can practice.
www.mantakchia.com

QING ZHOU

Master Mantak Chia's online global seminar
I loved the improvements in the practices added by Master Chia. Webinar of the Grandmaster gave the opportunity to connect online and to receive teachings and guidance from him. I also enjoyed reading the answers by the senior instructors to the questions asked by the participants.
www.mantakchia.com

CONSTANTIN VASILE

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