Taoist breathwork exercises use mindful, intentional and conscious breathing. They majorly emphasize the movement of the lower abdomen  and the diaphragm as well as the lungs and the perineum. These ancient exercises are practical tools for connecting your physical body with your energy body.

During this new course you will discover the most important and powerful Taoist breathing techniques to balance emotions, connect mind and body, increase energy levels and improve overall health. Many of these techniques will be taught for the first time by Master Chia.

Grandmaster Mantak Chia will explain the theory behind each technique and concentrate on the practice. You will see that with changing the pattern of your breath, you can get almost instantaneous positive changes in your vitality, well-being and spirituality.

Master Chia will do the Energy Transmission through a camera and his voice. Many students practicing with Master Chia have witnessed the power of Violet Light and Primordial Sound and begun their initial Healing.

The Sealing of the 5 Senses formula consists of: Sealing the five thieves: ears, eyes, nose, tongue & body. Controlling the heart and seven emotions (pleasure, anger, love, hate and desire). Uniting and transmuting the inner alchemical agent into life-preserving true vitality. Purifying the spirit. Raising the spirit; stopping the spirit from wandering outside in quest of sense data. Eliminating decayed food and depending on the undecayed food, the Primordial force, is the True Breatharian.

Schedule for March

Topic of the month: Boosting your Qi levels ☯️

📌 Monday, March 6th – Recorded short video lesson with Master Mantak Chia

📌 Monday, March 13th – Recorded short video lesson with Master Mantak Chia

🔥 Saturday, March 18th at 9.30am CET (3.30am EST) – LIVE class and Q&A session with Master Chia

📌 Monday, March 20th – Recorded short video lesson with Master Mantak Chia

📌 Monday, Monday 27th – Recorded short video lesson with Master Mantak Chia

🔥 Wednesday, March 29th at 5pm CEST (10am EST) – LIVE class and Q&A with Senior Instructor Julius Masarovic.

Schedule for March

Topic of the month: Boosting your Qi levels ☯️

📌 Monday, March 6th – Recorded short video lesson with Master Mantak Chia

📌 Monday, March 13th – Recorded short video lesson with Master Mantak Chia

🔥 Saturday, March 18th at 9.30am CET (3.30am EST) – LIVE class and Q&A session with Master Chia

📌 Monday, March 20th – Recorded short video lesson with Master Mantak Chia

📌 Monday, Monday 27th – Recorded short video lesson with Master Mantak Chia

🔥 Wednesday, March 29th at 5pm CEST (10am EST) – LIVE class and Q&A with Senior Instructor Julius Masarovic.

The Greatest Kan & Li meditation connects with the Solar Body using the Sun, Moon, Planets, and the Stars to expand your Conscience with the Original Force, the Wu Chi. You will learn how to build an Internal Steaming Cauldron inside the body reversing the Fire Energy and Water Energy at the Heart. You will then steam and purify the Organs, Spinal Cord, Lymphatic and Nervous Systems, 12 Channels, Crystal Room & the Three Tan Tiens closing with the Pulsing and Turning the Wheel.

Tai Chi is both an ancient martial art and a moving meditation; a way to cultivate your physical body, energy body and spirit body. Tai Chi is one of the most complete practices. If you practice as it was intended and learn the inner alchemy behind the movement, it will heal your body and mind.

In this course Grandmaster Mantak Chia teaches the inner alchemy and structure of Tai Chi, the secrets most teachers don’t share with you. You will learn specific breathing techniques and the basic necessary practices of Inner Alchemy, allowing you to transform the Tai Chi form into an energy cultivation practice.

Science shows how Tai Chi can improve health and it has become popular not only in China, but all over the world. Although it is slow and gentle and doesn’t leave you breathless, it addresses the key components of fitness — increased circulation of all the body’s systems, muscle tone, flexibility and balance.

These simple techniques will help you to:

– reduce high blood pressure
– improve your memory and thinking skills by stimulating and harmonizing the left and right hemispheres of your brain
– improve inner strength, muscle tone, balance and flexibility, greatly reduce anxiety and stress

Program of the course:

• Module 1. Basic practices and Tao Yin
• Module 2. Basic practices and Tan Tien Qigong
• Module 3. Basic practices and Iron Shirt I
• Module 4. May 15th | Inner Alchemy of Tai Chi + Cosmic primordial Qigong
• Module 5. Application of Tai Chi I and Iron Shirt

What You Will Get: 

• 5-days workshop
• 21 hours of video lessons
• 19 hours of the Review Classes
• 18 hours of the Group Practice
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklets written by Mantak Chia

Level: All Levels

You will learn to activate the cauldron at the Solar Plexus and increase the amount of energy that may be absorbed into the body directly from Heaven and Earth.

Welcome to Master Mantak Chia’s Online World Winter Retreat ~ an in depth approach to the Universal Healing Tao practices. Learn to reduce stress and create harmony and balance in all aspects of your life – physical, emotional and spiritual. Receive a Live Energy Transmission from the world’s most famous Taoist Master as you journey through the Taoist Formulas. 

This workshop is a package of 3 courses:

• Inner Alchemy Basics | 9-12 Jan;
• Sexual Alchemy | 16-19 Jan;
• Fusion of the Five Elements | 23-26 Jan.

Second part of Winter Retreat is Darkroom Retreat – Higher Level practices.

Learn to:

• Transform stress into vitality 
• Balance your emotions
• Develop grounding and feel centered
• Transform Sexual Energy to Strengthen Your Body, Mind & Spirit
• Become Multi-Orgasmic Man & Woman
• Practice sexual Reflexology
• Practice Dual Cultivation/Harmonious Love-Making
• Differentiate between types of Orgasm for Women & Men
• Establish the harmony of Yin & Yang / Combine the Energies of Sex & Love
• Increase your Creative Power & Wisdom
• Practice Taoist Techniques for Sexual Healing
• Develop your ability to perform deep emotional transformation in your organs
• Expand your spiritual growth by connecting to the Nature and the Universe
• Attract more healing energy from high frequency sources

What You Will Get: 

• 12-days workshop
• 66 hours of video lessons
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklets written by Mantak Chia

Level: All levels

Certification hours: 60

Lesser Enlightenment of Kan & Li involves cleansing and rejuvenating the glands and organs using neutral energy (steam) generated by the inverting and coupling of the primal polarities of Fire and Water. The higher Inner Alchemy Formulas, which traditionally were practiced in caves, are taught in a complete darkness environment, which has been specially created to facilitate the teaching and practice of higher-level Taoist Alchemical Meditation.

Cosmic Fusion II is an advanced level of Inner Alchemy that teaches how to bring the physical body into balance with the energy body and the positive energy to detoxify, nourish, and integrate the physical and the energy bodies with the forces of nature. You will learn to move the “pearl of radiant energy” (created in Fusion l) through your internal organs, one by one, multiplying the natural virtues that reside there. With this vital energy, you can open the Thrusting Routes, which run through the center of your body, linking the “energy centers”, and open the Belt Channels, which spiral around the whole body, strengthening the auric field and providing a form of psychic protection. 

The Fusion III meditation opens the Greater Bridge and Regulator Channels, Spinal Cord, Head, and Heart, using cutting and drilling techniques to clean out any energy blockages. You will learn to protect the body from external energies by Sealing the Senses and Aura and receiving the higher frequencies of the Universal Force.

This package of workshops is perfect for those who wish to deepen their practice or for those who wish to upgrade to Inner Alchemy Qigong Instructor Level 2.

How to get certified?

Requirements for certification: Certified in Inner Alchemy Qigong Level 1 in all 4 disciplines, teaching and practice for minimum 6 months (Level 1).

After participation in this self-pace workshop you should schedule an Evaluation private session (2 to 3 hrs) or 2 days group workshop (both can be done online). To get certified you need to pass at least 1 of the 4 disciplines of Level 2, upgrading any time when ready.

Level 2 disciplines: 

• Tan Tien Qigong (key TTQ)
• Tao Yin Qigong (key TYQ) 
• Cosmic Healing Qigong (key CHQ) 
• Golden Elixir Qigong (key GEQ)

 Evaluation can be done with Senior Instructor Level 1 or 2  or updated Certified Instructor (min. 2 years of teaching practice required)

To learn more about the certification steps to become an Instructor, please click here.

If you have any queries please contact info@universaltaoinstructors.com

This package includes:

• Nov 20th- 21th 2021 | Tan Tien Qigong & Cosmic Healing Qigong (Part 1 & 2)
• Nov 22nd-23rd 2021 | Tao Yin Qigong & Cosmic Healing Qigong (Part 3 & 4)
• Nov 27th-28th 2021 | Golden Elixir Qigong (Five Finger Kungfu)

Workshop 1 | Tan Tien Qigong & Cosmic Healing Qigong Parts 1&2

The Lower Tan Tien is the energy reservoir of the body – the bio-battery. It is the center of activation and balancing of primal energies. The Tan Tien is a container of Qi and deserves adequate attention for its essential role in our energy management. Discover the power of your Tan Tien as you learn the 11 animal postures and the Tiger and Dragon Breath in this grounding, centering Qigong form.

Learn to:

• Increase the power in your perineum – and prevent energy leakage
• Develop internal Qi Pressure, strengthening your organs and fasciae
• Nourish your center and refine your energies and emotions
• Provide grounding and structure to advance in all levels of the Universal Tao practices

Cosmic Healing Qigong (Parts 1 & 2)

This form, also known as Buddha Palm,  is an art of channeling pure cosmic Qi for healing using your mind-eye power. It trains the practitioner in moving and channeling Qi. As you learn this form, you’ll feel Qi coming into your body and hands and be able to project Qi with your fingers. The key is to be connected to the Universe and develop an ability to expand your awareness to nature and beyond the visible to the Source of your power.

You learn how to project Qi through the space in the cosmos, the space between your hands and how to project Qi through the space to others for physical, emotional and spiritual healing.

Workshop 2 | Tao Yin Qigong & Cosmic Healing Qigong (Part 3 & 4)

Tao Yin comprises a series of revitalizing stretching exercises and certain postures that develop flexibility, strength, resiliency, and suppleness.

Tao Yin postures relax and open the spine, the psoas muscle, the thoracic area and the diaphragm. Breathing and mindful intention while practicing help to release toxins and create harmony within the body, mind, and spirit.

Tao Yin can be used for physical, emotional, and spiritual cultivation. The ultimate goal of practicing these ancient Taoist exercises is to become soft, pure, responsive, and full of energy, like a child.

Learn to:

• Strengthen the internal organs
• Unify physical, mental and spiritual health
• Develop elasticity in your spine and psoas
• Allow the free flow of energy/Qi/life-force
• Establish roots to the earth’s energy and build the foundation for higher spiritual work

Cosmic Healing Qigong (Parts 3 & 4)

Cosmic Healing Qigong is split into 4 parts – each part develops a different type of energy mastery.

• Part 3: Opening the Functional, Governor and Thrusting Channels – here you’ll learn to enhance the energy in the points along the channels, the reservoirs of yin and yang in your body. As part of this process you become much more sensitive to Qi.
• Part 4: Activate One-Finger Art and your Qi Belt – finally you’ll learn the yin and yang channels of the arm and activate the Qi belt around the waist. You will develop mastery of emitting and directing energy from your fingers.

Workshop 3 | Golden Elixir Qigong (Five Finger Kungfu)

The practice of Elixir Qigong uses the energies of the hair, sense organs and saliva to strengthen the physical body. Golden elixir, also known as nectar, is the fountain of life. This is the mixture of saliva, other hormonal fluids and external essences that, when mixed, becomes an elixir. This elixir is a major transformer for higher spiritual work and has the power to heal oneself. Elixir Qigong practice involves breathwork, swallowing saliva and techniques of internal power using the fingers and palms (known as Five Finger Gongfu). It also includes a hair breathing practice – the hairs act as antennae – radiating out to nature and the Universe and drawing in energy.

In this workshop you’ll learn to:

• Gain health benefits when you combine Qi and oxygen with saliva
• Transform sexual energy into Qi by combining sexual hormones and saliva
• Absorb the essence of Nature elixir, Cosmic elixir and Universal Elixir
• Draw Universal Qi and surplus energy back into the body by breathing through your hair
• Increase internal power and strengthen your fingers
• Store the potent elixir in the Tan Tien and build energy reserves

Schedule for February

Topic of the month: Sexual energy and kidney energy activation

Schedule for February

Topic of the month: Fusion of the 5 Elements

Wednesday, February 1st – Recorded short video lesson with Master Mantak Chia

Wednesday, February 8th – Recorded short video lesson with Master Mantak Chia

Thursday, February 9th at 10pm EST (4am CET) – LIVE class and Q&A session with Master Chia

Wednesday, February 15th – Recorded short video lesson with Master Mantak Chia

Wednesday, February 22nd – Recorded short video lesson with Master Mantak Chia

Monday, February 27th at 5pm CET (11am EST) – LIVE class and Q&A with Senior Instructor Aisha Sieburth

What causes an organ to malfunction? There are many causes. Urban society creates a life full of physical and emotional stresses such as overcrowding, pollution, radiation, junk food, chemical additives, anxiety, loneliness, bad posture, and sudden or overly vigorous exercise. Separately and together, these stresses produce tension and start to block the free passage of energy flow in the body and, thus the organs overheat. In addition, the concrete jungle that we live in lacks the safety valves provided by nature: trees, open spaces, and running water, which give forth a cooling, purifying energy. Continued overheating causes an organ to contract and harden. This impairs its ability to function and results in illness. One of the surgeons working with The Universal Healing Tao Center in New York reports that the hearts of patients who have died of heart attacks look as if they’ve been cooked! And the ancient Taoists have a saying: “Stress cooks your brain”.

Thousands of years ago the Taoist Masters discovered in their meditations the six sounds which were the correct frequencies to keep the organs in optimal condition by preventing and alleviating illness. They discovered that a healthy organ vibrates at a particular frequency. To accompany the Six Healing Sounds, six accompanying postures were developed to activate the acupuncture meridians, or energy channels, of the organs.

Chinese medicine teaches that each organ is surrounded by a sac or membrane, called fascia, which regulates its temperature. Ideally, the membrane releases excess heat out through the skin, where it is exchanged for cool life force energy from nature. An overload of physical or emotional tension causes the membrane, or fascia, to stick to the organ so that it cannot properly release heat to the skin nor absorb cool energy from the skin. The skin becomes clogged with toxins and the organ overheats. The Six Healing Sounds speed up the heat exchange through the digestive system and the mouth. The digestive system is more than 20 feet long and runs from the mouth to the anus as one pipe in the middle of the body in between all the organs. It helps release excess heat from the fascia, cooling and cleansing the organs and skin.

Daily practice of the Six Healing Sounds will restore and maintain calmness and good health. Greater sexual pleasure and improved digestion will occur. Minor ailments, such as colds, flu, and sore throats, can be prevented or thrown off easily. Many students of The Universal Healing Tao have overcome their long-standing dependence on sleeping pills, tranquilizers, aspirin, and antacids. Heart attack victims have prevented further attacks. Several psychologists have taught some of their patients to use the Six Healing Sounds to relieve depression, anxiety or anger; and body work oriented healers have used the Six Healing Sounds to help speed up healing, and the healer spends less of his own life force energy. Each of the five organs in the practice has an associate organ which responds together with it and in the same manner. When an organ is weak or overheated, its paired organ is similarly affected. Likewise, practicing the appropriate healing sound and posture improves the organ and its associate.

First published in 2006 by:

Universal Tao Publications ISBN: 974-91160-8-9

The Universal Healing Tao System created by Taoist Master Mantak Chia consists of many formulas which have been handed down through the centuries in an instructor/student relationship. The ability of students to master these formulas gives them the opportunity to experience their own self-realization or enlightenment. The concise and easily-grasped formulas (Chi Cards) offered in this book will greatly assist you in your practice. You can now simply have a Chi Card available to help you complete the formula and proceed much more smoothly in your practice.

In the Universal Healing Tao System, we are working with internal and external energy. The word in the Tao for energy is Chi (Qi), thus the Chi Cards are energy formula cards. Through the Chi Cards you will become aware of your own energy and the energy around you. After discovering your own energy, you can use the Chi Cards to help purify, transform, regenerate, and transcend your energy, and further discover its relationship to the energy surrounding you.

The first level of the Universal Healing Tao System and the Chi Cards consists of thirty (30) formulas based on and corresponding to six (6) Universal Healing Tao books: Healing Light, Transform Stress, Chi-Self Massage, Iron Shirt I, Wisdom Chi Kung, Taoist Secrets of Love, and Healing Love. There are 20 cards in a packet. The Chi Cards are the size of playing cards which are easy to read and can be easily carried anywhere you go. So you can practice anywhere and bring your Chi Cards.

The front side of the card is the actual formula written down step by step, corresponding with the page numbers of each individual book. On the reverse side there are visual illustrations of the formulas so you can follow them visually. And they continue with Level II: 30 formulas, Level III: 50 formulas, Level IV: 30 formulas, Level V: 40 formulas, and Level VI: 40 formulas for a total of 220 formulas from thirty-one (31) Universal Healing Tao Books: Fusion I-II-III, Tai Chi I-II-III, Cosmic Healing I-II, Chi Nei Tsang I-II, Tao Yin, Simple Chi Kung, Universal World Link, Tan Tien Chi Kung, Cosmic Cleansing, Bone Marrow Nei Kung, Living in the Tao, Tendon Nei Kung, Karsai Nei Kung, Elixir Chi Kung, Secret Teaching of the Tao Te Ching, and Lesser Kan & Li.

This is a very unique and practical way of approaching and working with your practice, not only for beginners, but it is also a teaching aid for certified instructors and practitioners. The Chi Cards will simplify your understanding and practice of the formulas. Now, the Chi Cards have been reformatted in this book, so you will have available all the formulas in one book to give you references and guides for your Taoist practice. In book form, the Chi Cards are easier to read and follow, giving you an excellent reference point from your library for your Taoist understandings and practices.

ISBN: 978-974-451-096-9

First published in 2008 by: Universal Healing Tao Publications

This book on Healing Tao foundations will help you awaken your Healing Light, heal your physical body and become like a child again to Return to the Original Source.

The basic foundation of Taoist practice is learning to conserve the physical energy within our bodies so that it will no longer scatter and weaken as a result of our worldly interactions. Full spiritual independence requires that we avoid being drained of this energy through the eyes, ears, nose, and mouth, or through excessive sex.

The novice in the Universal Healing Tao System begins with a wide range of exercises that develop the physical body into an efficient and healthy organism, able to live in the world and yet stay free of the tensions and stresses of daily life. One aspires to return to a childlike state of innocence and vitality, to regain the Original Force that is our birthright.

Specific goals of this level are to learn how to heal oneself, how to love oneself, and how to love others. The first level of practice is to develop a healthy body, which can take up to 12 months of diligent training. During this process we learn how to condense and conserve our life-force through the Microcosmic Orbit meditation, Healing Love practice, Inner Smile, Six Healing Sounds, and Iron Shirt Chi Kung.

We learn to gather and refine our life-force into a Chi ball (energy sphere) so it will not dissipate when we are ready to leave this world. As people grow older, their life-force weakens, often resulting in illness and suffering. Using drugs to combat illness drains so much of the body’s life-force that there may not enough energy left to follow the primordial light (clear light) to the Wu Chi (our Original Source — God) at the moment of death. The basic practices of the Universal Healing Tao ensure that we retain enough vital energy to make that journey.

All Universal Healing Tao books are based on the real experiences of the many people who practice the system diligently. This book is for both beginning and advanced students. It reflects the many refinements and improvements in the Universal Healing Tao system developed over 20 years of teaching, hundreds of workshops, and feedback from thousands of students. You will find simple and easy-to-follow instructions on how to awaken the Healing Light, Chi, or life-force within.

Universal Healing Tao Publications

ISBN: 0-935621-46-6

Eleventh Printing, 2007

Taoism explains that the major way men lose energy is through ejaculation, while women’s major loss of energy occurs through menstruation, and not through sexual intercourse. For a young, healthy woman, this means an additional energy expenditure as she carries on her daily business.

Assuming that a woman starts having periods at age twelve and continues through menopause in her fifties, she could have as many as 300 to 500 menstrual periods in her lifetime. Each month the ovaries produce an egg that contains highly perfected creative energy.

A great deal of energy also goes into creating necessary hormones as well as the uterine lining, which provides a nest for a fertilized egg. If we consider our tremendous population today we cannot afford many children, but we can afford one or two. This means we use only one or two eggs.

The remaining 300 to 500 highly charged eggs are eliminated. This expenditure accounts for 30 to 40 percent of a woman’s daily energy allotment. If this sexual energy is continually permitted to pour outward, she loses 30 to 40 percent of her life-force energy.

However: there is a way to preserve, cultivate and transform this precious energy into healing and rejuvenating life-force for the organs, glands and brain. In this book you will discover the ancient time-tested Taoist methods for female sexual energy transformation and cultivation.

«If you want to understand the business of Life, then you need to examine the business of where Life starts and where Life ends… the business of the bedchamber».

Taoist practice has always been sexy. Four thousand years ago the top shelf was peopled with stories of the Yellow Emperor and the Queen Mother of the West. While the Nei Jing, the Classic of Internal Medicine, became the source for most Chinese medical literature, the Art of the Bedchamber is still widely quoted in almost every orientalistic sex publication in both East and West.

Taoist Shiatsu secrets help modern Lovers harmonize different cycles of arousal: for longer and more pleasurable sexual encounters, to sustain the intensity of first-love though all the seasons of maturing relationship, to avoid energy-loss and maintain good sexual health. It all begins with foreplay.

Shiatsu is a Japanese word meaning finger-push. The pressure-points are the same as for acupuncture. Shiatsu comes from ancient healing practices, when sex was considered healthy, fun and serious business.

You will learn from this book:

• How you can become a far more effective Lover, however good you are already
• How to lay, ignite and fan the fires of passion and keep them going through all the seasons
• Taoist Secrets of Touch the turn-on power of points
• Exercises for strength, length and juice, better grip, increased staying-power
• What to look for in a Lover and how to overcome unlucky stars
• Signs of Arousal. Know when the right moment comes
• Secrets of Sex Magic, and keeping safe from sexual vampires and parasites

Fusion of the Five Elements 1 allows you to control the energy of your inner universe to facilitate the connection with the energy of the Grand Universe. You will learn how to capture negative emotions and merge them. You will then learn how to bring in all the positive emotions and combine everything to create a better energy balance.

You will learn how to read the Inner Alchemy Astrology personal charts and understand the wide range of energy patterns. You will also deepen your knowledge of the Five-elements and the Five-element cycles, which are essential for understanding Taoist practices.

Tan Tien Qigong is the art of cultivating and condensing Qi in the lower abdomen — the Tan Tien — the fundamental power storehouse of the body. You will learn breathing and movement exercises that develop the power of Qi storage in the body for increased vitality, internal organs’ strength, and self-healing.