Enhance your vision and eye health naturally by combining Taoist and Western methods.

At this workshop, you will explore both Eastern Taoist and Western approaches to enhancing eye health and improving vision. You will gain access to a plethora of exercises and techniques that you can incorporate into your daily routine.

What you’ll learn

• How to work with energy channels and points to improve vision

The energy channels and points on our head play a crucial role in eye care. Stimulating these points can improve the circulation of Qi energy, which contributes to strengthening and cleansing our eye organs.

• The most beneficial eye exercises
  Cosmic Vision exercises improve focus by training all the muscles surrounding the eyes. Practicing them 2 or 3 times a week is enough to transform your vision and eyesight.

What’s included?

• Self-paced Workshop, 4 hours
• Ebook “The Art of Cosmic Vision”
• Lifetime access

Energize Your Day, Revitalize Your Life.
Start your mornings with a transformative practice developed by Taoist masters. Morning Qigong is a powerful yet gentle routine designed to harmonize your body, mind, and spirit, setting the tone for a productive and balanced day.

In this course, you will learn what Qi is, how it works, and what it affects. You will also explore ancient Taoist qigong practices under the expert guidance of Mantak Chia.

Benefits of Morning Qigong:

• Boost Energy Levels: Activate your life force (Chi) through carefully guided movements and breathing techniques.
• Preventative Wellness: Strengthen your body’s natural defenses and reduce stress.
• Improved Focus: Start your day with clarity and a calm mind.
• Daily Resilience: Build a foundation of vitality that supports you through life’s challenges.

With Morning Qigong, you’ll embrace the wisdom of centuries-old Taoist practices to transform your mornings into a time of healing and renewal. Step into your day with confidence, energy, and harmony.

* Suitable for all ages from 14 years and up, for both men and women.

*If you have any musculoskeletal disorders, consult your doctor before practicing.

What You Will Get:

• 9 short video lessons (37 minutes in total)
• 7 morning exercises and sum up practice for your morning routine

Level: All levels, Beginners

This workshop is not just about sex. It is a full step-by-step Taoist guide to deepen your connection to yourself and your partner and to improve love-making. It is a fully “clothes on” workshop with no nudity.

“Enjoy your sexuality !” advises Master Mantak Chia, “but learn to multiply your orgasm energy tenfold, hundred-fold, thousand-fold, and use it for your growth !” This does require discipline, but not celibacy. On the contrary, it is through these practices that multiple orgasms also become possible for men, passion is multiplied, and there is no rolling over and falling asleep immediately after intercourse.

During this workshop, Master Mantak Chia will pass on to you the most sacred Taoist practices. This is a full program on Sexual Alchemy with the most updated practices. You will learn step by step from basics to more powerful advanced techniques. During the classes with Senior Instructors, you will deepen your knowledge about the Taoist practices for Men and Women.

The workshop is perfect for:

• Beginners and those who already have experience but wish to deepen their approach to Taoist Sexual Alchemy
• Men/women of any age, single or in relationship

Module 1: Inner Alchemy Basic practices

These foundational practices will bring you back to your body’s wisdom and awaken your Qi/life-force energy.

Inner Smile: Use the power of smiling to activate the relaxation response in the parasympathetic nervous system. Get rid of the negative emotion and rebalance the positive emotion.

Six Healing Sounds practice has a special sound for each of the organs, a special healing color and a special position for each sound — it will help you restore good health and connect to the primordial universal energies.

Module 2: Solo cultivation for Men and Women. Multiorgasmic Men and Women

You will learn energetical practices for solo cultivation and exercises for men and women.

Exercises for women include: Jade egg practice to strengthen and tone the vagina and pelvic floor muscles. Ovarian and breast massage, breathing and focus techniques to balance the hormones, allowing a naturally harmonious menstrual cycle and transmission through menopause.

Men learn how to control ejaculation and to transform the sexual energy into Qi, and then transfer it up to nourish their organs and transform into spirit force.

Practices for men cover breathing and focus techniques to control semen retention, massage techniques, exercising the pelvic floor muscles and opening the energetic pathways to transfer the orgasmic energy upwards.

Module 3: Microcosmic orbit and Iron Shirt. Sexual Reflexology

Microcosmic Orbit is a preliminary meditation to develop inner strength and harmony, which are required for a fulfilling relationship with another person. It trains to sense, direct and cultivate more energy.

Iron Shirt is one of the most important practices to master on the physical plane. It gives grounding and rooting, connecting you to the Earth energy. It allows you to store energy for use in higher level spiritual practices.

Sexual Reflexology combines the Taoist sexual texts with modern reflexology theory and enables to better understand the sexual energy and to cultivate that energy for health and well-being. You will discover diagnostic techniques to reveal compatibility between male and female partners and learn specific exercises to strengthen sexual imbalances and weaknesses.

Module 4. Dual cultivation. Spiritual sex. Sexual Magic

In this module you will discover the advanced form of Taoist practices. ​You will learn the next step after Solo cultivation – Dual cultivation. It teaches the circulation of energy with your partner to create the deepest possible connection which leads to the highest levels of sexual unity.

Discover how to circulate your microcosmic orbit into your lover’s orbit and to cultivate the Valley Orgasm – a true fusion of two beloved beings, shared in an intensified and balanced way.

This workshop introduces you to ancient methods for restoring health, cleansing energy, and harmonizing the body and mind by working with organs connected to the five natural elements. You will discover how each element corresponds to specific organs and emotions, and how to activate your natural energy to enhance well-being.

The powerful Six Healing Sounds method helps release stress and negative emotions stored in the organs, using unique sounds, colors, emotions, and postures associated with each organ. Each sound harmonizes the corresponding organ, releasing excess heat and revitalizing the flow of life force, or Qi. These sounds not only soothe and cool the internal organs but also open the way to stronger positive emotions, clear thinking, and a sense of calm and clarity.This course is suitable for both beginners and those already practicing Taoist healing techniques. Through these practices, you will experience a deeper connection to your inner energy, awaken the wisdom of your body, and tap into your primordial life force.

Restore health and emotions, elevate your energy levels, and let these ancient sounds become part of your daily practice.

What You Will Get:

• Bonuses: «Guided Practice: 6 Healing Sounds Meditation» and “Visual Poster – Organs and Healing Sounds”

Level: All levels, Beginners

Sexual Energy is the most healing power accessible to humans, as it’s potential is to create a new life This energy can offer you a deep profound healing on all levels: physical, spiritual and emotional.  

Taoists have developed methods of balancing and transforming sexual energy for improved physical and mental health, happier and more satisfying relationships, and spiritual growth.

This is “no nudity” and fully “clothes-on” Healing Session both for men and women.

During this live online healing session, you will practice beginner-friendly ancient Taoist Qigong exercises, including breathwork, Taoist meditations, and energy cultivation practices. These techniques have helped Taoist teachers stay healthy and vibrant well into their 80s and 90s.

Tai Chi is both a martial art and a way to cultivate your physical body, energy body and spirit body. This moving meditation is one of the most complete practices there is – it is both an expression of the Tao in movement and a practice to integrate the essence of the Tao. You will learn from Mantak Chia the inner structure of Tai Chi, the secrets most teachers won’t share with you! 

Iron Shirt is one of the most important practices to master on the physical plane. It gives grounding and rooting, connecting you to the Earth energy. It allows you to store energy for use in higher level spiritual practices. Once an ancient martial art, now a health practice – it allows you to develop internal power through external techniques. 

With Tan Tien Qigong you will learn the power of your Tan Tien – the center of activation and balancing of primal energies. The Tan Tien is a container of Qi and deserves adequate attention for its essential role in our energy management. You’ll learn the 11 animal postures and the Tiger and Dragon Breath to center and refine your energies and emotions. 

In the workshops of this week you’ll learn to:
— Strengthen your internal body through rooting and spiralling – the inner work of Tai Chi Establish roots to the earth’s energy and build the foundation for higher spiritual work 
— Connect with your abdomen as your first brain, enhancing its ability to store energy

Craniosacral Qigong form integrates physical energy and emotion in the cosmic flow. It offers simple, powerful self-care practices by focusing on the cranial and sacral pumps and the flow of cerebrospinal fluid. 

The 5 Element Qigong form involves an extensive range of movement and breathwork that activates all of the internal organs and soft tissue related to the 5 Elements. Opening the joints, relaxing the muscles, releasing tension and strain that build up from everyday living. 

With Wisdom Qigong, you will use Taoist techniques to double or triple your mind power and gain vitality in your body and organs. One of the techniques is to connect with your abdominal brain to reduce energy loss. 

With Stem Cell Qigong you will discover how to strengthen your immune system. By gently using a hitting technique to the body and organs, the old, sick and damaged cells will be broken down and then completely repaired by your stem cells.

In the workshops of this week you’ll learn to:
— Increase flexibility of your spine and flow of spinal fluid
— Optimize your nervous system and the body’s energetic flow
— Transform excess brain activity to revitalize the organs 
— Strengthen your immune system with self care practices 
— Activate all of the internal organs and meridians ~ integrating the 5 elements within

12 hours towards Instructor Certification

During the workshops of Taoist Fundamentals (called Inner Alchemy) you will learn to balance emotions, get rid of stress, anxiety and worry, to activate your Energy Channel and open your Microcosmic orbit (MCO). You will learn profound Taoist meditation of 6 Healing sounds, The Inner smile and other Taoist exercises to get rid of nervous tensions and blockages. Inner Smile and the Six Healing Sounds are very important practices to make the connections between the organs, the colors and the good virtuous energies associated with each organ. These foundational practices will bring you back to your body wisdom and awaken your Qi/life-force energy. 

Inner Smile originates from self-love towards our own body. You will learn to use the power of smiling to activate the relaxation response in the parasympathetic nervous system. Get rid of the negative emotion and rebalance the positive emotion. 

Six Healing Sounds practice is a Powerful Healing Exercise. It has a special sound for each of the organs, the special healing color, positive emotion and special position for each sound—these will help you to restore good health and will help with the connection to the primordial force. 

The microcosmic orbit meditation is the most essential Tao practice, it is the energy highway of your body. By circulating Qi in this simple orbit, you are generating energy to be stored in the navel. The body knows which organs need extra energy. The organs, glands, and blood automatically receive this energy when circulating the warm current. Many other practices are dependent upon your ability to perfect the Microcosmic Orbit. 

Master Chia will help you to circulate your Qi in the MCO through Energy Transmission. Many students practicing with Master Chia not only witness the power of violet light during the Energy Transmission but also begin their initial healing processes. He carefully goes through each student in Tao Garden individually, and when finished, he sends this energy to the online attendees. 

Learn more about MCO: https://www.mantakchia.com/microcosmic-orbit-meditation/

20 hours towards Instructor Certification

During this online LIVE workshop you will practice ancient Taoist Qigong exercises under the guidance of legendary Grandmaster Mantak Chia. The exercises are beginner-friendly and include a dynamic mix of moving and standing qigong, breath work, Taoist meditations and energy cultivation practices. These exercises are supported by modern research and have allowed Taoist teachers to stay healthy and vibrant well into their 80s and 90s.

Master Chia possesses a rare ability to use Violet Light for healing and transmit its power to others. You will experience the famous Energy Transmission from Mantak Chia, which he will do online through a camera and his voice. Many students practicing with Master Chia witness the power of the Violet Light and receive Healing.

Tao Master Mantak Chia presents “World Summer Retreat Taoist Healing”

Cosmic Healing I is a practice of channeling pure Cosmic Chi for healing. Master Chia will teach how to channel energy for healing the body and through working with a partner, how to heal ourselves and others. The healing energy experience gives the students a feeling of energy buoyancy, recharging them with pure Cosmic Chi. Learn how to project Chi through the space in the cosmos, the space between your hands and to project Chi through the space to your students to detoxify and rejuvenate the major organ systems and, when combined with specific body positions and the chi kung stance, to heal others. This practice will teach you how to ground the sick energy to the earth & to disperse it into the Universe to be decomposed and recycled by the planets.

Taoist sages observed that humans often develop energy blockages in and around their internal organs that result in knots and tangles in the abdomen. These can constrict the flow of chi, eventually resulting in physical ailments. By using Chi Nei Tsang I’s 40 techniques of navel and deep organ energy massage you learn to release and clear blockages, toxins, excessive heat and negative emotions. Participants may qualify to enter a program leading to certification through submission of practice case studies. The “CNT Microcurrent” is TAO innovative 2016 Therapeutic Treatment Technology which combines Microcurrent Electrical Therapy, Cranial Electro therapy Stimulation and Taoist Chi Nei Tsang Therapeutic Massage which just only not a general treatments that reduce the local pain – acute or chronic pain relieving, etc…

Advanced Chi Nei Tsang II uses the Elbow Technique, working primarily with the trapped winds of the body. These can become sick or evil winds which can lead to heart attack if not released. The student will learn about the Ten Winds, how to chase and discharge them from the body and how to inject good Chi back into the vital organs and glands. Golden Elixir Chi Kung contains 11 postures that develop and utilize the healing power of saliva, long considered by Taoists as a key component for optimum health. Taoists believe that this Golden Elixir is a physical healing agent, and also a major transformative agent in preparing for higher spiritual work. Life Pulse Massage details abdominal massage practices to open restricted blood vessels, direct blood flow to specific areas for healing, release arterial tension to rebalance high or low blood pressure, and detoxify individual organs and body systems such as the liver, lungs, lymph nodes, and colon. He shows how to clear and activate the master pulses of the navel and aorta and synchronize these master pulses with the 52 pulses of the whole body for optimum circulation and energy balance. Learn the ancient art of reading pulses to diagnose organ health as well as how to recognize internal health states through the unique positions and shapes of the navel.

Chi Nei Tsang III is the fourth section of the Chi Nei Tsang series following Chi Nei Tsang I (Organ Massage), Chi Nei Tsang II (Channel Massage) and Karsai Nei Kung (Genital Massage) with Chi Nei Tsang III (Muscle, Tendon & Meridian Massage) as the last section. This is the final part of the Chi Nei Tsang Internal Massage moving the energy (Chi) throughout the body while releasing and opening up its passages. Throughout the massage sections in this course you will use the hand techniques (finger presser, twisting & spiralling, hand scooping & wave techniques) used in Chi Nei Tsang I to open up and release the blockages in the Abdominal, Arteries, Muscles, Tendons, Vertebras, Shoulder Blades, Coccyx, Arms, Legs, Feet, Joints, Hands, Neck and Meridian Lines layout. Chi Nei Tsang IV reveals that blood and chi often flow side by side throughout the body. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body. The practise of Life Pulse Massage allows these blockages to be cleared, revitalizing cardiovascular function, detoxifying the organs, and restoring the flow of blood and chi throughout the body.

This bundle includes:

• Cosmic Healing I and Buddha Palm Qigong +Energy Transmission | 26 – 29 July 2024
• Chi Nei Tsang I Internal Organ Massage | 2 August – 6 August 2024
• Chi Nei Tsang II Chasing the winds | 9 – 13 August 2024
• Chi Nei Tsang III Tok Sen | 16 – 18 August 2024

What You Will Get:

• 16-days workshop
• 80 hours of video lessons
• A mix of practical exercises and theory
• Booklets written by Mantak Chia
• Level: All Levels, Advanced

Certification hours: 80

Get the complete Taoist guide to transform your health, feel more love and gratitude in your life immediately and overcome emotional burdens that bring you down. Be taught by the world’s most famous Taoist Master, Mantak Chia and experience his special energy transmission that helps accelerate your transformation and feel Qi as you do the practice with him.

The Taoist Inner Alchemy Level I training for beginners and intermediate level practitioners, and those desiring a review of first essentials. This workshop includes the Inner Alchemy basics of: Back to the Body Wisdom, Inner Smile, Emotional Wisdom, 6 Healing Sounds, Born again process, Microcosmic Orbit, Tan Tien/North Star connection and Taoist 5 Elements theory and Six Directions. These foundational practices will awaken your qi/life-force energy. Explore ways to stay centered and grounded and to cultivate your own life-force.

Taoist methods to:

• Manage your Emotions ~ release & recycle negative energy
• Transform Stress into Vitality
• Strengthen your Immune System
• Open your Energy Channels
• Develop Healing Power through Primordial Chi Kung
• Increase your healing and cosmic power
• These foundation practices bring you back to the body’s wisdom.

This bundle includes:

• In-Depth Inner Alchemy Level Basics | 5-8 July 2024
• In Depth Inner Sexual Alchemy, Healing Love +Energy Transmission | 12-15 July 2024
• Fusion of the Five Elements I +Energy Transmission | 19-22 July 2024

By the end of this 3 week Summer Retreat you will have experience of these simple, yet highly effective Taoist practices to:

• Bring your emotions into balance, making you significantly happier and looking forward to each day
• Boost your energy levels, life-force and vitality allowing you to get the most out of your life
• Connect with your energy centre, giving you grounding, clarity and a deep sense of calm
• Harness your sexual Qi to strengthen your body, mind and spirit
• Become multi-orgasmic and be a better lover

What You Will Get:

• 12-days workshop
• 66 hours of video lessons
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklets written by Mantak Chia

Level: All levels, Beginners

Certification hours: 60

Welcome to the first beginner-friendly Darkroom practices course with Grandmaster Mantak Chia! Meditating in a darkroom is an Ancient Tao practice for health, healing and higher consciousness. During this course, you can create a darkroom in your home and follow Taoist Pi Gu diet (optional).

In the darkness, your mind and soul begin to wander freely in the vast realms of psychic and spiritual experience. Complete darkness profoundly changes the sensory sensibilities of the body/brain. When you enter this primordial state or force you are reunited with the true self and divinity within. You literally ‘conduct’ the universal energy. You may see into the past and future, understand the true meaning of existence, and begin to understand the order of things.

You will get step-by-step explanations on the first day of the course and be guided through meditations to quieten your mind and give your body an incredible rest, supporting its natural rejuvenation. 

Welcome to the first beginner-friendly Darkroom practices course with Grandmaster Mantak Chia! Meditating in a darkroom is an Ancient Tao practice for health, healing and higher consciousness. During this course, you can create a darkroom in your home and follow Taoist Pi Gu diet (optional).

In the darkness, your mind and soul begin to wander freely in the vast realms of psychic and spiritual experience. Complete darkness profoundly changes the sensory sensibilities of the body/brain. When you enter this primordial state or force you are reunited with the true self and divinity within. You literally ‘conduct’ the universal energy. You may see into the past and future, understand the true meaning of existence, and begin to understand the order of things.

You will get step-by-step explanations on the first day of the course and be guided through meditations to quieten your mind and give your body an incredible rest, supporting its natural rejuvenation. 

In this session, you will do, and will learn how to reach a state when your thoughts and emotions are balanced, working harmoniously together and you experience ease and inner harmony.

In Taoist philosophy, there is a deep understanding of the connection between the heart and the brain. They are considered two of the most important organs in the human body, each with its unique functions but intricately connected to the overall well-being.

Master Chia will do the Energy Transmission through a camera and his voice. Many students practicing with Master Chia witness the power of Violet Light and receive Healing.

During the session you will get:

• Transformative Experience: Enjoy a 1.5-hour session where the legendary Master Mantak Chia explains the secrets of Taoist meditation and guides you step by step. 
• Learn to Meditate: Master Taoist meditation techniques “The Inner Smile” to enhance your inner peace. 
• Activate Palm Energy: Experience an Energy Transmission for palm activation, which remains effective for 40 days. (Repeated watching and practicing are highly recommended) 
• Taoist Stress Reduction Techniques: learn to manage stress and eliminate negative thoughts.

Chi Nei Tsang IV is a medical genital massage to improve sexual organ health and overall wellbeing. It reveals that blood and Qi often flow side by side throughout the body. Areas of slow or congested circulation lead to blockages in the flow of vital energy and toxin accumulation in the body.

Chi Nei Tsang Tok sen is performed with the use of wooden tools that create resonance and vibration for healing. It is a muscle-tendon-meridian massage. Throughout the massage sections in this course you will use the hand techniques (finger presser, twisting & spiraling, hand scooping & wave techniques) used in Chi Nei Tsang I to open up and release the blockages in your body.

Advance with Chi Nei Tsang 2 which makes great use of the elbow technique working mainly with the trapped winds of the body. This eliminates blockages of Qi in the body and improves lymphatic and blood flow. You will learn about the Ten Winds, how to chase and discharge them from the body and how to inject good Qi back into the vital organs and glands. 

You’ll learn how to:

• Chase the 10 winds, discharging them from the body
• Activate the acupressure points and pulse points
• Project good Qi into the vital organs and glands
• Diagnose organ health by reading pulses

What You Will Get: 

• 5-days workshop
• 22 hours of video lessons
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklets written by Mantak Chia

Chi Nei Tsang is a Taoist organ detox massage, with a focus on the abdominal area. It’s famous for its exceptional effectiveness and immediate benefits – one of the most powerful treatment modalities available. It removes physical and emotional blockages to return body systems to healthy functioning. Each organ contains part of the primordial force. When an organ’s accumulated negative emotions and toxins are released, the organ can more effectively draw in the primordial force and regenerate itself. These can constrict the flow of chi, eventually resulting in physical ailments.

You’ll learn how to:

• Release and clear blockages, toxins, excessive heat and negative emotions deep within
• Release long-held stress in the body for optimum vitality
• Strengthen the immune system.

What You Will Get: 

• 5-days workshop
• 20 hours of video lessons
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklets written by Mantak Chia

Cosmic Healing I is a practice of channeling pure cosmic Qi for healing. The experience with healing energy can give you a feeling of energetic buoyancy, recharging you with pure Cosmic Qi.

Master Chia will teach how to channel energy for healing the body and through working with a partner, how to heal ourselves and others.

Buddha Palm Qigong consists of four sets of simple postures and movements for absorbing the life force energy of nature and the universe. By practicing this art, you can learn to take color-healing Qi from space into yourself or to direct it from the source straight to others for healing. Each of the four sections develops a different type of energy mastery. 

Usually, when we touch the student, we pick up negative energy. Buddha Palm practice will teach you how to ground the negative energy to the earth and disperse it into the Universe to be decomposed and recycled by the planets.

What You Will Get: 

• 4-days workshop
• 22 hours of video lessons
• A mix of practical exercises and theory
• Morning Qigong routine
• Booklet written by Mantak Chia